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Monthly Archives: March 2017
The immune system is the body's incredible defense network against infections, viruses, and bacteria that enter the body. The stronger your immune system is, the less chance you have of getting sick and the faster you can recover if you do. A diet rich in fruits and vegetables containing immune-boosting antioxidants and vitamins will help you achieve a healthy immune system with all-natural, plant-powered ingredients.
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While olive leaf extract is best known as an antioxidant and immune boosting nutrient, a number of studies are showing that it is another nutrient that can help improve metabolism.
In a 12-week study with middle-aged overweight men, olive leaf extract improved insulin sensitivity by 15% and the function of pancreatic beta cells by 28%, helping to steer metabolism away from its path of decline.
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